Monthly Full Moon Kundalini Yoga
Thursday | May 23 | 7:00-8:30 PM PST
Intimate Space. Limited Spots Available.
Location: Muse Sanctuary, 1326 Obispo Ave, Long Beach CA
*Parking garage (Compound) and street parking available
*Plan to arrive 15 minutes early to park and enter into the space
*Enter building where it says Flora Salon
The full moon is a time when the light is illuminated to its fullest for us to see. The shadows are no longer hidden and the moon’s luminosity shines fully, inviting us to become aware and to deepen our reflections by what we are being shown. This energy allows for heightened receptivity and raises awareness of our unconscious thoughts, patterns, feelings. When we allow to be with ourselves, we receive the wisdom we are being shown and to listen.
In this 90 minute class, we will use the technology of Kundalini Yoga to open the body, the breath and the meditative mind. Through meditation, sound and journal reflection prompts, what is being illuminated within your life can be seen and embraced.
Join Janeen each month for a transformative class using the energy of the full moon to enhance your connection to yourself and to your life.
* This class is for all ages, all levels. No experience needed.