FALL EQUINOX WORKSHOP
A RETURN TO BALANCE.
Embrace Balance, Release the Old, Welcome New Beginnings
The Fall Equinox symbolizes balance and transition, marking the equal length of day and night as we shift into autumn . This energy invites us to reflect on our own equilibrium, explore our own inner balance, and release what no longer serves us. It's a potent time for shedding old patterns like autumn leaves, planting seeds of intention in the fertile soil of our consciousness, and aligning ourselves with the earth's natural rhythms. As nature prepares for its restorative winter, we too are called to turn inward, reflect, and renew.
Practicing Kundalini Yoga, meditation, and being in healing frequencies of sound on the equinox can amplify these themes, helping to align our bodies and minds with nature's rhythms. We can cultivate inner harmony, facilitate letting go of the old, and set intentions for personal growth in the coming season. By tapping into the equinox energy through mindful movement and stillness, we can cultivate greater awareness and embrace the natural cycles of change in within our lives.
Join Kelsea and Janeen for a transformative workshop as we harness these powerful equinox energies, guiding you towards harmony, clarity, and awakening.
DATE: Sunday, September 22nd
TIME: 2:30-5:00 pm p.s.t.
WHERE: Yogalution Movement & Wellness, 244 Redondo Ave., Long Beach, CA 90803
Please plan to arrive by 2:15 pm to get settled into your space. We will begin promptly at 2:30 pm.
For parking, you may park in the lot of the building or street parking is available. Entrance to the studio is on REDONDO.
* Spots are very limited so REGISTER EARLY.
* This is an in-person event.
